Weightless with Michelle Carroll

Por: Michelle Carroll
A podcast for coaches ready to think about weight less and live more - free from food and body obsession. Hosted by Michelle Carroll, (PhD(c) Clinical Psychology & MSc Nutrition), I'm here to bring science-backed tools to help you and your clients find food freedom and body confidence with my unique blend of deranged humour and atrocious pop culture references.
35 episodios disponibles

Latest episodes of the podcast Weightless with Michelle Carroll

30. Can you improve your relationship with food whilst dieting? 06/01/2026
29. Commenting on bodies, GLP-1s and why real ED awareness matters (with Sophia Harris) 30/12/2025
28. Body image Christmas survival guide 17/12/2025
27. Supporting your relationship with food over xmas 09/12/2025
26. Disordered eating in fitness professionals (research review) 02/12/2025
25. Why you don't want to learn about body image 25/11/2025
24. Body image in research, menopause, GLP-1s and everything in between (with Dr Charlotte Markey) 18/11/2025
23. Discipline vs disorder: the fitness industry's false equivalency 11/11/2025
22. 3 tips for surviving bad body image moments 04/11/2025
21. What fitness coaches get wrong in coaching 28/10/2025
20. Does the VS fashion show mean body positivity is dead? 21/10/2025
19. Why you're binge eating and what needs to change 14/10/2025
18. How to stop hating your body 07/10/2025
17. When I knew the fitness industry needed help 01/10/2025
16. How to stop comparing yourself 23/09/2025
15. What my PhD taught me about body image in fitness professionals and beyond 16/09/2025
14. Reverse dieting, protein & tracking steps (client Q&A) 09/09/2025
13. Building a sustainable business without relying your body (with Sophia Harris) 01/09/2025
12. What "The Biggest Loser" tell us about dieting 26/08/2025
11. 3 reasons you're still emotional eating 19/08/2025
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