Weight What?

Por: Leah Yax, Kamna Jain
Welcome to Weight What? This show is all about improving your health naturally so that weight loss becomes the result, not the goal. We dive into holistic and science-backed methods that support your body before turning to medication, from nutrition and digestion to hormones, stress, mindset and more.

Because when you feel better, you do better, and when your body feels supported, it naturally lets go of what it doesn't need. Join Leah, a weight-loss coach and Kamna, a health coach, as they ask the questions we are all curious about and try to find solutions that might work for you.
180 episodios disponibles

Latest episodes of the podcast Weight What?

Mostrando página 5 de 9

98. What is Omega 3? Sounds a Little Fishy 04/06/2024
97. Does Milk Do Your Body Good? 28/05/2024
95. What Is It Like to Have Gastric Sleeve Surgery? 14/05/2024
94. Why Is Magnesium Important? 07/05/2024
93. Can You Change Your Heart Health? 30/04/2024
92. Are You Happy Being a People Pleaser? 23/04/2024
91. Everybody Poops, Or Do They? 16/04/2024
90. To Buy Organic Or Not Organic? 09/04/2024
89. Do Your Senses Stimulate Your Stomach? 02/04/2024
88. Then What? 26/03/2024
87. Why Is Salt Important? 19/03/2024
86. Are You Saying Sorry to Keep the Peace? 12/03/2024
85. Is Fiber Really That Important? 05/03/2024
84. What Does The Gut Have to Do With It? 27/02/2024
83. Is It All In The Genes? 20/02/2024
82. Why Can't I Stop Eating? 13/02/2024
81. What to Chuck In The "F" It Bucket? 06/02/2024
80. Working Out After Age 40, What You Need to Know 30/01/2024
79. Sugar: How Can Something So Sweet Be So Evil? 23/01/2024
78. Meet Dayna: 100 Pounds Lost, But So Much Gained 16/01/2024
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