Weight What?

Por: Leah Yax, Kamna Jain
Welcome to Weight What? This show is all about improving your health naturally so that weight loss becomes the result, not the goal. We dive into holistic and science-backed methods that support your body before turning to medication, from nutrition and digestion to hormones, stress, mindset and more.

Because when you feel better, you do better, and when your body feels supported, it naturally lets go of what it doesn't need. Join Leah, a weight-loss coach and Kamna, a health coach, as they ask the questions we are all curious about and try to find solutions that might work for you.
185 episodios disponibles

Latest episodes of the podcast Weight What?

Mostrando página 3 de 10

143. How Does Vinegar Help You Lose Weight? 15/04/2025
142. Can a Lymphatic Massage Help You? 08/04/2025
141. What is on Your Hot or Not List? 01/04/2025
140. Does A Vacation Change What Happens At The Scale? 25/03/2025
139. How Can You Use Food as Medicine? 18/03/2025
138. Are Grains Good For You? 11/03/2025
137. Does Size Matter? 04/03/2025
136. Are You Waiting to Live? 25/02/2025
135. Where Has The Fun Gone? 18/02/2025
134. If You Say The Glass Is Half Full, Does That Make a Difference? 11/02/2025
133. Is Self-Care Selfish? 04/02/2025
132. What Winter Foods Should You Eat and Why? 28/01/2025
131. Where is Dayna Today In Her Weight Loss Journey? 21/01/2025
130. When The S*@t Hits the Fan, Do You Have a Plan? 14/01/2025
129. Why You Should Pick a Word of The Year? 07/01/2025
128. Do You Love A Party and What Do You Do When It Is Over? 31/12/2024
127. Are You Dyeing to Feel Better? 24/12/2024
126. How Do You Take Care of Yourself When You Are The Caregiver? 17/12/2024
125. Do You Feel the Hype of The Holidays? 10/12/2024
124. How Can You Get Rid Of Past Hurts? 03/12/2024
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