135. Where Has The Fun Gone?

18/02/2025 43 min Temporada 3 Episodio 135

Listen "135. Where Has The Fun Gone?"

Episode Synopsis

When we were children, we had a lot of fun, mostly because we didn't have a lot of responsibilities. But these responsibilities, have they killed our joy and fun? Do you make time to do things that bring you happiness? And how can you incorporate fun into weight loss? The secret, find your SPARK. Bonus points if you drink water every time we say the word fun. You will be really hydrated.Products mentioned: Jade Roller0:54 Review of Call to Action8:50 What we love10:41 Fun42;56 New Call to Action