Weight Loss Without The BS!

Por: Ben Snape
Sick of feeling overwhelmed and confused about how to lose weight?
You’re in the right place.

Weight Loss Without The BS is the no-nonsense podcast for real people who want to drop 20+ pounds, feel better in their clothes, and stop falling for fad diets that make life miserable.

I’m Ben, an online coach who keeps things simple and honest. Expect straight-talking advice, myth-busting, a few laughs, and the odd kick up the backside — all with your results in mind.

New episodes weekly. Let’s cut the crap and get to work.
50 episodios disponibles

Latest episodes of the podcast Weight Loss Without The BS!

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E28: The Real Reason You Can't Stop Eating Sugar (you're not addicted) 18/08/2025
E27: Keep Putting Everyone Else First? It's Wrecking Your Weight Loss 11/08/2025
E26: Do The Thing, Stop Wasting Time! 04/08/2025
E25: The Secret Ingredient of Weight Loss 28/07/2025
E24: Why I’m “Giving Up” Alcohol Part 2 21/07/2025
E24: Why I’m “Giving Up” Alcohol Part 1 21/07/2025
E23: Does Getting Older Really Make Weight Loss Harder? 14/07/2025
E22: Eating Healthy But Not Losing Weight? Here's Why 07/07/2025
E21: Why Some People Always Win (Even When They’re No Better Than You) 30/06/2025
E20: Weight Loss Injections: Game Changer or Just Another Yo-yo Diet? 23/06/2025
Mindset Mini Series E5: Stop Pressing The "F*ck It" Button! 20/06/2025
Mindset Mini Series E4: Choose Your Hard 19/06/2025
Mindset Mini Series E3: There Is No Perfect Time... 18/06/2025
Mindset Mini Series E2: The Motivation Myth 17/06/2025
Mindset Mini Series E1: Why Mindset Matters More Than You Think 16/06/2025
E15: Why Waiting Is One Of The Worst Things You Can Do 09/06/2025
E14: Why Most People Regain The Weight (and how not to be one of them) 02/06/2025
E13: How Steve Went From Being 17 Stone to Competitive Body Building! 26/05/2025
E12: Why Your Morning Might Be Ruining Your Weight Loss 19/05/2025
E11: The Things You Don't Want To Hear About Being Overweight (sorry) 12/05/2025
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