Weight Loss Winformation

Weight Loss Winformation

Por: Connie Stapleton, Ph.D.
Welcome to Weight Loss Winformation: The Podcast, where weight loss surgery patients learn healthy coping skills for dealing with the emotional and psychological issues related to living an amazing post-op life. Learn to avoid regain and how to lose post-op regain! Hosted by Dr. Connie Stapleton, a licensed psychologist with many years of experience sharing practical skills for improving your post-op relationships: with food, with other people and most importantly, the relationship you have with yourself! Be sure to check out the entire BariAftercare program for successful post-op living at www.bariaftercare.com.
263 episodios disponibles

Latest episodes of the podcast Weight Loss Winformation

Mostrando página 9 de 14

Episode 103: Family, Friends and Relationships after Bariatric Surgery: Meet Tabitha, aka BariBoss 04/01/2023
Episode 102: The Gifts of Bariatric Surgery with Meg Sytnick! 26/12/2022
Episode 101: The Gifts of Bariatric Surgery with Ilona! 14/12/2022
Episode 100: The Gifts of Bariatric Surgery with Olivia, a 1½-year post-op! 07/12/2022
Episode 99: The Gifts of Bariatric Surgery with Chris C, an 8-year post-op 30/11/2022
Episode 98: Five Tips for Emotional Self-Care Over the Holidays! OR… Fielding Questions and Reactions about Your Eating and Your Weight Over the Holidays 22/11/2022
Episode 97: Self-Sabotaging Behaviors in Your Weight Loss Journey 09/11/2022
Episode 96: Passive-Aggressive Communication – A No Win for You, Your Relationship and Your Weight 31/10/2022
Episode 95: Aggressive Communication – Do Not Pass Go. Go Directly to Regain Jail! 24/10/2022
Episode 94: Passive Communication – A Direct Line to Regain 14/10/2022
Episode 93: Active Listening – A Win in Every Way (Week 38 in BA) 05/10/2022
Episode 92: Thoughts, Feelings, and Observations to Help Meet Your Goals 30/09/2022
Episode 91: “I” Statements – “I want” to help you on your BariAftercare Journey (Week 36 BariAftercare) 27/09/2022
Episode 90: Assertive Communication — A Deep Dive 21/09/2022
Episode 89: Communication Styles and Your Weight 08/09/2022
Episode 88: Expectations and Your Weight 30/08/2022
Episode 87: Assertiveness and Your Weight 22/08/2022
Episode 86: People Pleasing and Its Effects on Your Weight 15/08/2022
Episode 85: Boundaries and Your Weight — Healthy Self Care! 10/08/2022
Episode 84: Asking for Help — A great act of self care! 02/08/2022
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