Weight Loss Winformation

Weight Loss Winformation

Por: Connie Stapleton, Ph.D.
Welcome to Weight Loss Winformation: The Podcast, where weight loss surgery patients learn healthy coping skills for dealing with the emotional and psychological issues related to living an amazing post-op life. Learn to avoid regain and how to lose post-op regain! Hosted by Dr. Connie Stapleton, a licensed psychologist with many years of experience sharing practical skills for improving your post-op relationships: with food, with other people and most importantly, the relationship you have with yourself! Be sure to check out the entire BariAftercare program for successful post-op living at www.bariaftercare.com.
263 episodios disponibles

Latest episodes of the podcast Weight Loss Winformation

Mostrando página 11 de 14

Episode 63: Predictors for Successful Weight Maintenance: Internal Motivation 10/02/2022
Episode 62: Emotional Predictors for Successful Weight Maintenance 31/01/2022
Episode 61: Interview (Part 2) with Tonimarie who has recently lost 50 pounds of regain! 19/01/2022
Episode 60: Interview with Tonimarie who has recently lost 50 pounds of regain! 11/01/2022
Episode 59: Onward and Forward! 05/01/2022
Episode 58: The Present by Spencer Johnson 20/12/2021
Episode 57: Resolutions No More! 14/12/2021
Episode 56: The Gift of YOU! 07/12/2021
Episode 55: There’s a Reason for the Season and It Ain’t Food! 30/11/2021
Episode 54: Go the Extra Mile for Yourself and Stay on Track Over the Holidays 16/11/2021
Episode 53: Enjoy the Holidays and Still Lose Weight — Your Personal Challenge 09/11/2021
Episode 52: Gratitude — A LIST or an Attitude? 03/11/2021
Episode 51: Bonus Episode — The Bottom Line When it Comes to Maintaining a Healthy Weight! 28/10/2021
Episode 50: Long Term Success Following Bariatric Surgery Depends on this… 26/10/2021
Episode 49: Personal Protection Plan for Staying on Track Through The Holidays (Parts 3 and 4) 14/10/2021
Episode 48: Personal Protection Plan for Staying on Track Through The Holidays (Parts 1 and 2) 11/10/2021
Episode 47: How to Effectively Burn Fat through Exercise 04/10/2021
Episode 46: The Four Agreements and Your Weight! 04/10/2021
Episode 45: Food Obsession as Survival! 27/09/2021
Episode 44: Better Decisions… about a GOAL Weight (dealing with Reality)! 21/09/2021
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