Listen "008: How to THRIVE During the Holidays"
Episode Synopsis
The challenges we face around weight loss and stress during the holidays are real, so today I'm going to offer you some really simple, powerful reminders that can be an anchor for you during this time. Instead of just surviving the holiday season, which doesn't feel great, I'll be giving you three ways that you can thrive. Get full show notes and more information here: https://dianamurphycoaching.com/8ceo
More episodes of the podcast Weight Loss For CEOs
My Last Episode
10/11/2020
035: This Is Just the Beginning
03/06/2019
034: How to Release Your Inner Athlete
27/05/2019
032: The Power of Slow in 3 Easy Steps
13/05/2019
031: Stop Trying and Start Losing Weight
06/05/2019
029: Do You Really Need a Weight Loss Coach?
22/04/2019
BONUS: Mastering Weight Loss Results
17/04/2019
028: Losing Weight, Simplified
15/04/2019