Episode Synopsis "NUGGET: Healthy Selfishness "

Yeah, you read that title right. This episode talks about taking care of yourself first, when to do it, and how to start. The beginning gives a biblical perspective, followed by the biological and psychological. Self-care Ideas: https://www.developgoodhabits.com/self-care-ideas/. Desk Yoga: https://m.youtube.com/watch?v=tAUf7aajBWE. Burnout Quiz: https://www.mindtools.com/pages/article/newTCS_08.htm.

Listen "NUGGET: Healthy Selfishness "

More episodes of the podcast Weekly Nuggets

• DEVOTIONAL: Joseph, A Fruitful Bough
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• NUGGET: COVID-19 Coping
• DEVOTIONAL: The Kindness of God
• NUGGET: Emotional Intelligence (EI)
• DEVOTIONAL: Healing (or not)
• NUGGET: Healthy Selfishness
• DEVOTIONAL: Follow Your Peace
• SERMON: Know God for Yourself
• NUGGET: Know Yourself
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