Weekly Momentum: The Bloody Wake-Up Call That Changed How I Work Forever | Ep. 4

21/09/2025 39 min
Weekly Momentum: The Bloody Wake-Up Call That Changed How I Work Forever | Ep. 4

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Episode Synopsis


🎧 The Bloody Wake-Up Call That Changed How I Work Forever
In this episode of Weekly Momentum, the Get it Done Diva shares a deeply personal and painful moment—a bloody blender accident—that became a powerful wake-up call about the dangers of burnout. This episode explores how strategic rest is not a luxury but a critical part of high-performance living.
Listeners will learn how to implement a 90-day reset strategy that includes a full Recharge Week, alongside smaller weekly self-care rituals that build resilience and focus. You’ll also hear a heartfelt tribute to cherished community member Mu Larsen, whose story highlights the importance of boundaries and learning to say “no” in order to say “yes” to what truly matters.
💡 Episode Highlights:
00:00 – A Messy Beginning: How it all went down
00:55 – 🩸 The Bloody Blender Incident
04:54 – Why Recharging Isn’t Optional
07:43 – Welcome to Weekly Momentum
08:20 – 🔁 Inside the 90-Day Reset Process
22:13 – The Power of Saying No (and why it’s so hard)
28:50 – Creating Your Weekly Momentum Flow
39:50 – Final Thoughts & a Challenge for the Week
🔗 Resources Mentioned:
Weekly Planning Pages for Busy Professionals https://www.getitdonediva.com
Join the Momentum Squad Inner Circle for 90-Days of Momentum https://www.getitdonediva.com/momentumsquad
Ignite 2026 Retreat https://www.getitdonediva.com/Ignite_2026 

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