Optimizing Workouts to Support Weight loss

17/07/2023 19 min Temporada 3 Episodio 13
Optimizing Workouts to Support Weight loss

Listen "Optimizing Workouts to Support Weight loss"

Episode Synopsis

Are there any common obstacles in Optimizing Workouts? In one of this week's episodes on Weekly Dose with Dr. Ude, we have a special guest who will give tips on How to optimize workout for weight loss.Dr. Anita Lwanga She is an exercise Physiologist, General internist, Geriatrician, and assistant professor of General Internal Medicine at the University of Sask. She owns her own medical practice and serves her own patients residing in the SaaS Health region. She helps them by improving their health through optimizing diet, exercise and medications.Check it out! Here are the Social media links for Dr. Anita LwangaLinkedIn: Anita LwangaInstagram:@lwangamdTwitter: @LwangaMDTiktok: @drlwangaYoutube: Dr. LwangaLooking a quality primary-care physician?📞3043501087Www.applevalleyfamilymed.comAccepting New PatientsOpen 7days a weekEvening Hours Available!Subscribe herehttps://youtube.com/@weeklydosewithdrude4026https://podcasts.apple.com/.../weekly-dose.../id1663403651Please Like and Share…Disclaimer:This content is for information purposes only. While I am a Physician, I am not your personal physician. Nothing discussed should be taken as intentional personal medical advice. Any personal medical questions or concerns must be directed to your personal physician.#applevalleyfamilymedicine#primarycarephysician#healthcare#DrUde#DrOshi