Send us a textHey Hey,We are back and today we are talking part 2 about all things training!This weeks episode is about programming! Programming is a big part of going to the gym and plays an important part to reaching your goals. Picking and doing the right exercises to work towards your goals is important to understand! We hope this episode helps you guys understand more about how to program and what to think about and look for when you program.Thank you for all the love and support!Remember to follow us @weeklyburn to stay updated on when a new episode is released!Cass + Jayden!

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