47 | Mothering Yourself Mindfully & The Renowned Scream with Sarah Harmon

Wealthy & Well
15/11/2022 42 min Temporada 1
47 | Mothering Yourself Mindfully & The Renowned Scream with Sarah Harmon

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Episode Synopsis


Sarah Harmon is a licensed mental health therapist, mindfulness teacher, wellness expert, and founder of The School of MOM (Mothering Oneself Mindfully) and the Postpartum Wellness Group. She’s also a mom to 2 girls - Libby (5) and Sage (4). She is passionate about supporting humans on their personal journeys of becoming more conscious and mindful parents, which starts with taking care of themselves.
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