Week 5 - Staying fit while traveling

17/02/2021 23 min Temporada 1 Episodio 5

Listen "Week 5 - Staying fit while traveling"

Episode Synopsis

Many of us including ourselves have gone on vacation/traveled in the past and wondered
why we were so out of shape after coming back to our regular life. 
In this episode, we wanted to talk about different ways to stay fit while traveling so that 
all your hard work and dedication don't go to waste during one week of vacation/travel.
If you'd like to see behind the scenes workout videos and pictures of Sara and I (Beto), definitely
follow us on our Instagram @WeTryFitness101 .
Stay motivated, Stay consistent, you got this!