If You or Someone You Know Is In an Emotional Crisis, you probably need immediate help!Typically it takes weeks before people in crisis can be seen by professional caregivers. This guide provides effective methods for first responders to greatly reduce this time gap.This Attitude Shifting™ resource guide offers professionals and lay people, who wish to help someone in need of help, tools to effectively cope with anxiety, depression, frustration, and stress , while in the moment, without the use of drugs.People under stress read the latest books, listen to the most popular TV Gurus and often pop the most recently advertised pills, endorsed by the pharmaceutical companies who 

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