Busting Procrastination with the Fly Lady's Timer Trick, Cowboy Wisdom for Success, and the Lens You Have On Determines Your Reality

23/02/2024 22 min Temporada 1 Episodio 20
Busting Procrastination with the Fly Lady's Timer Trick, Cowboy Wisdom for Success, and the Lens You Have On Determines Your Reality

Listen "Busting Procrastination with the Fly Lady's Timer Trick, Cowboy Wisdom for Success, and the Lens You Have On Determines Your Reality"

Episode Synopsis

Welcome to this week's episode of I Do Epic with Bart and Sunny!Today in 22 minutes or less you'll learn:A brain hack to crush those things you know you need to get done... but avoid doing them!Cleaning out a stall won't keep your horse alive... and how you may be doing the same thing in your businessThe lens you have on determines your realityA brain hack to crush those things you know you need to get done... but avoid doing them! Ever feel like procrastination is your middle name? Well, Bart and I are about to change that with a little-known trick that's been our secret weapon. Tune in as we discuss how the Fly Lady's 15-minute timer technique, a nifty twist on the Pomodoro method, can transform your productivity and make those overwhelming tasks feel like a walk in the park. We're also diving into the psychological side of things with a nod to "Predictably Irrational" by Dan Ariely, so if you've ever wondered about the weird world of our decision-making, this is a conversation you won't want to miss.Cleaning out a stall won't keep your horse alive... and how you may be doing the same thing in your businessThis episode isn't just about beating the procrastination blues, though. We're taking you on a journey from the disciplined life on a farm to the strategic planning it takes to wrangle success in business, all through the lens of our 'Wild West' themed mastermind. Discover how a 'cowboy mindset' could be just what you need to prioritize tasks that really impact your bottom line. The lens you have on determines your realityIn this section we take a little detour to the movie set of "Free Guy" with Ryan Reynolds and just how much that movie mimics real life.  When we realize our own perception determines our reality, we can learn how to leave a more kind, expansive life with those around us.Quick updates of what we're up to:And just when you thought it couldn't get more personal, we're sharing Airbnb escapades, the story behind Barg's new owl tattoo, and a heads-up on the hot ticket for the I Do Epic LIVE event. Get ready for a round-up of personal anecdotes, business strategies, and life hacks that'll have you both inspired and entertained.----Not getting our weekly We Play Full Out newsletter with Bart and Sunny delivered to your inbox? You can get it right here: https://www.weplayfullout.com----Inject Rocket Fuel Into Your Life and Go Further, Faster! Join I Do Epic - the World's #1 Unfair Advantage for High-Achieving Entrepreneurs:Start Your Free 7-Day Trial Here: https://idoepic.com----👉🏻 Follow Bart on Instagram:https://www.instagram.com/bartallanmiller_👉🏻 Follow Bart on TikTok:https://www.tiktok.com/@businesscoachbart ☀️ Follow Sunny on Instagram:https://www.instagram.com/sunnylynnmiller☀️ Follow Sunny on TikTok:https://www.tiktok.com/@sunnylynnmiller

More episodes of the podcast We Play Full Out with Bart and Sunny