164. What Anxiety Feels Like

29/12/2022 1h 10min Temporada 1 Episodio 164
164. What Anxiety Feels Like

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Episode Synopsis

At the end of our first full year together, Glennon, Abby, and Amanda reflect on We Can Do Hard Things, this community, some of their favorite episodes, and they reshare the very first show:

1. The original idea for the podcast and how it’s evolved.
2. Glennon describes how an anxiety attack feels – and the 3 strategies that help her find calm.
3. Amanda shares some special “thank you” messages to Glennon, Abby, and the Pod Squad.