Listen "164. What Anxiety Feels Like"
Episode Synopsis
At the end of our first full year together, Glennon, Abby, and Amanda reflect on We Can Do Hard Things, this community, some of their favorite episodes, and they reshare the very first show:
1. The original idea for the podcast and how it’s evolved.
2. Glennon describes how an anxiety attack feels – and the 3 strategies that help her find calm.
3. Amanda shares some special “thank you” messages to Glennon, Abby, and the Pod Squad.
1. The original idea for the podcast and how it’s evolved.
2. Glennon describes how an anxiety attack feels – and the 3 strategies that help her find calm.
3. Amanda shares some special “thank you” messages to Glennon, Abby, and the Pod Squad.
More episodes of the podcast We Can Do Hard Things
Amanda’s Breakthrough: Finally Letting Go
20/11/2025
The 90 Second Rule: Feel Your Feelings
04/11/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.