No matter how you cut it, going no contact is hard. It's hard to pretend that someone you used to know and love is just nonexistent and irrelevant to your life. We know the why...let's talk about the how. How do you start it, how do you stick with it, and how do you sit with yourself and your feelings, alone, and NOT CAVE? Let's discuss. We got you, babe.We are SO close to 50 episodes and we are so, so thankful for all of the encouragement and support. Please send us topic ideas or send someone our way who you think would be another awesome guest in our lineup! XOXO,Gaby + Less

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