Por: Tracey & Kawna

In this debut episode of We Ain’t Heavy, hosts Tracey and Kawna open up about the real-life challenges that have impacted their mental health—and the healthy habits that help them cope. From choosing themselves first to seeking support, these women share their personal journeys with honesty and heart.They encourage listeners to speak with trusted friends, therapists, or loved ones because you’re never alone in your struggles. Remember, you ain't heavy—we're in this together.

1 episodios disponibles