The way to wellness isn’t one road in one direction. That's what makes it fun.
Wellness allows you to take charge of your life, get healthy, wealthy & discover yourself on new levels.
Here are some key topics you’ll hear about:
- Supplements
- Productivity
- Female Health
- Nutrition
- Optimal Living
- Mental Health
You’ll also get regular solo episodes by Founder; Frida Waywell where she discusses monthly favourites, hacks and actionable takeaways for you to implement into your own life.
If you’re looking for that nudge to get started or keep going, welcome!