Wave Running Podcast

Por: Sota Maehara
Welcome to the Wave Running Podcast!

My name is Sota Maehara, I am a distance runner - road, track and trail. In this podcast series, you’ll be hearing from a wide variety of runners from many walks of life, delving into their unique stories including the highs and lows of the sport which will undoubtedly leave you inspired and filled with new knowledge.

You can catch the Wave Running Podcast on Apple podcasts, Spotify, or anywhere you listen. Be sure to subscribe on your favourite platform, and thank you for your support!
17 episodios disponibles

Latest episodes of the podcast Wave Running Podcast

Gaby Villa - Science Based Carb Loading & Race Fueling 09/09/2024
Kieren Tall - From Unstoppable to a Multi-Year Rare Injury 23/08/2024
Matt Hanso - How Threshold Training got him Huge Performance Gains 15/05/2024
Dom Bullock - 2nd Place at Bondi to Manly 80km Ultra! 30/10/2023
Sophie Lane - Coaching Beginners, Injuries, Why we Run, Running with Others! 10/09/2023
Jack Anstey - Underarmour Professional Runner & Representing Australia at World Indoor Champs 2022 22/07/2023
Daniel Baluyot - His ultramarathon story & dangers of tying your entire identity to running 05/07/2023
Drew Fryer & Jimbo Fitzgerald - What makes a good running coach? Launching the Eastern Suburbs Project 27/06/2023
5 Factors to Consider when on a RUNCATION! - Sota Maehara & Walter Boehme 16/06/2023
Caitlin McQuilkin-Bell - New Zealand born Queenslander who competed in the NCAA, now coaching 40 athletes! 28/05/2023
Lara Hamilton - Ahead of the World Mountain Running Champs 2023, Living in Colorado at High Altitude as an Aussie 24/05/2023
Ed Goddard - Catch up chat with ASICS Sponsored 2:13 Professional Marathoner & His pursuit to make the 2024 Olympics 18/05/2023
Zach Aspinall - The Boston Marathon Experience & Switching from Corporate to Running Specialty Shoe Store 14/05/2023
James Constantine - Reflection on working at Athletics NSW & Looking forward to helping Sydney Marathon become a World Major 10/05/2023
Jack Pittman - Winning Centennial Park Wings For Life Charity Run, The importance of community and consistent training 08/05/2023
Luke Smith - Fast Progression of PB's, Shoulder nerve injury and Delta Running Project culture 05/05/2023
Introducing: Wave Running Podcast by Sota Maehara 02/05/2023
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