On todays episode, we're discussing exactly how it sounds, Triggers! I really wanted to cover an episode about triggers because I feel its something everybody can relate whether they use to suffer from them or still currently do. We discuss the causes of triggers, negative impacts it has on you and your relationships, how to overcome them and much more. See you soon!So glad you're choosing to join this journey with me. Thank you so much for all of your constant love and support, Ia appreciate all of you!Email: [email protected] kind to yourself <3

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