In today’s show, we are putting Chris Irvin in your passenger seat talking about the subjects of healthy living and the KETO diet. Before you tune out, think about the last three meals that you have had (assuming you didn’t skip one) and ask yourself it what you ate was really the best for your body. There is no secret that the home services industry is a tough gig full of long hours, hard work, swing shifts and more; and all of these contribute to both breakdown in the body and unhealthy habits. It’s time to get serious about not sure what you do and how you do it, but how long you can do it. Healthy eating is a great way to not only put you in a better mood for your clients and your family; but it can promote a lifestyle that will enable you to keep doing what you love for years to come. Chris Irvin, also known as the Ketologist, has written multiple books including “Keto Answers” and currently specializes in educating and researching low carb diets for health and human performance. Chris speaks into the “everyday life” of a service professional and what eating healthier can practically look.

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