Sunday, September 29, 2019. "Expect Nothing," Amanda Poppei, Senior Leader

29/09/2019 42 min
Sunday, September 29, 2019. "Expect Nothing," Amanda Poppei, Senior Leader

Listen "Sunday, September 29, 2019. "Expect Nothing," Amanda Poppei, Senior Leader"

Episode Synopsis

The Buddhist tradition teaches us that suffering comes from attachment--from our hopes and expectations. Join Amanda to consider what it would be like to live without expectations, and how that practice (even when done imperfectly!) can be a core technique for more satisfying relationships.