Dustin and Nova are coming to you today following our unforgettable Aro Ha Retreat in New Zealand, a transformative experience that Warrior One has hosted since 2016. Today, Dustin and Nova unpack what you can expect from this retreat in the beautiful Southern Alps of New Zealand.    Surrounded by mountains and awe inspiring nature, this magical part of the world has an extraordinary effect on your body, mind and soul. In this episode, Dustin and Nova share their experience on retreat this year and the impacts they feel both physically, mentally and spiritually.  One of the amazing highlights of the Aro Ha retreat is the gourmet plant-based food prepared by a crew of chefs who are passionate about the food they prepare each day. Dustin and Nova talk about how clean and rejuvenated they feel after eating this delicious and nourishing food while on retreat.    You’ll also hear about the daily yoga classes that cater to all levels of ability, hiking through the breathtaking surroundings, rejuvenating practises, and how each person can curate their own experiences for a holistic wellness escape that suits them.    If you’re looking for personal transformation or just some time way to unplug and reconnect, the Aro Ha retreat is not to be missed. Tune in to find out what you can expect from next year’s retreat and why it will be an unforgettable experience.   Connect with us: Aro Ha Retreat: https://warrioroneyoga.com.au/aro-ha/ Website: https://warrioroneyoga.com.au/ Instagram: https://www.instagram.com/warrioroneyoga/ YouTube: https://www.youtube.com/@WarriorOneYogaMelbourneSee omnystudio.com/listener for privacy information.

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