Walking is Fitness

Walking is Fitness

Por: Dave Paul

Use this podcast to change your life with a daily 10 minute walk.Walking consistently can help you live longer and lower the risk of illness and disease. Walking is also a powerful way to calm anxiety, manage stress, and even think better.Join Dave for a daily ten-minute walk. It'll feel like you're taking a walk with a friend since every episode of Walking is Fitness is recorded while Dave is out walking.
1568 episodios disponibles

Latest episodes of the podcast Walking is Fitness

Mostrando página 75 de 79

One Year Ago Today 27/12/2021
The Day After Christmas 26/12/2021
It's Christmas. Let's Walk. 25/12/2021
The Walk That Made My Wife Cry 24/12/2021
Walking On A Treadmill 23/12/2021
Coffee 22/12/2021
Walking Outside In The Winter 21/12/2021
This Will Help You Reach Your Goals 20/12/2021
A Most Embarrassing Walk 19/12/2021
When Is Your Favorite Time To Walk? 18/12/2021
Making Money While Walking 17/12/2021
Why 10,000 Steps Is a Good Goal 16/12/2021
Why 10,000 Steps Is Not a Good Goal 15/12/2021
Intentional Fitness 14/12/2021
Walking Safely 13/12/2021
Is A Fitbit Necessary? 12/12/2021
My Favorite Podcast 11/12/2021
The Other Fitness Activity I Love 10/12/2021
The Man Who Walked Two Miles For Exercise in Dress Shoes 09/12/2021
Walking On A Busy Day 08/12/2021
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