Walking is Fitness

Walking is Fitness

Por: Dave Paul

Use this podcast to change your life with a daily 10 minute walk.Walking consistently can help you live longer and lower the risk of illness and disease. Walking is also a powerful way to calm anxiety, manage stress, and even think better.Join Dave for a daily ten-minute walk. It'll feel like you're taking a walk with a friend since every episode of Walking is Fitness is recorded while Dave is out walking.
1567 episodios disponibles

Latest episodes of the podcast Walking is Fitness

Mostrando página 4 de 79

An Anniversary 01/11/2025
Are These Steps Cumulative? 31/10/2025
Daydreaming 30/10/2025
Another Way Walking Can Save You Money 29/10/2025
When Is Too Old? 28/10/2025
The Value Of A Slower Pace 27/10/2025
It Is Solved 26/10/2025
Where Are You Walking? 25/10/2025
I Feel Self Conscious 24/10/2025
Let's Do A Mindset Shift 23/10/2025
BONUS: Solving The Problem Of This Podcast 22/10/2025
What Happens When There Is No Walk In The Morning 22/10/2025
Are You Taking Advantage Of These Opportunities? 21/10/2025
Am I The Only One Who Does This? 20/10/2025
This Isn't Working 19/10/2025
It's Your Turn 18/10/2025
The US Capitol 17/10/2025
Welcome To My Favorite Coffee Shop 16/10/2025
What Do You Feel When You Miss A Walk? 15/10/2025
One Day At A Time 14/10/2025
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