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Listen "Is Walking Really Enough?"
Episode Synopsis
During today's ten-minute walk, Dave addresses a question he's asked before, "Is this really enough?" Click HERE for The STEPfit Plan and other free resources to help make your walking a fitness activity. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
More episodes of the podcast Walking is Fitness
Is It Time To Adjust Your Walking Goal?
09/01/2026
An Underappreciated Benefit Of Walking
08/01/2026
Can Walking Change Your Life?
07/01/2026
Are You Feeling Fitness Goal Overwhelm?
06/01/2026
Getting Stronger
05/01/2026
When You Don't Feel Like Taking The Walk
04/01/2026
THIS Makes Yesterday's Episode Irrelevant
03/01/2026
The Joys Of Walking
01/01/2026
In God we trust