It’s easy to talk about being present — it’s a whole different thing to actually stay there.Most of us spend our days living everywhere but here — in our heads, our fears, our plans, our phones.In this episode, Gareth gets honest about how presence isn’t perfection — it’s practice.You’ll hear how awareness brings you back to yourself when life, stress, or distraction pulls you away, and why “coming home” to the moment is the most powerful choice you’ll ever make.You don’t have to find peace — it’s right here, waiting for your attention.Send us a text✨ Walking Into Freedom: The Daily Fire — every day, one flame closer to who we truly are. 💡 Follow my journey, writings, and join the fire at: 🌐 walking-into-freedom.com 📲 Connect with me on: Instagram | Facebook | X | YouTube → @WalkingIntoFreedom 🔥 Share this flame with someone who needs it — together, we walk into freedom.

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