I love when the seasons change

01/11/2022 27 min

Listen "I love when the seasons change"

Episode Synopsis

I love when the seasons change, don't you?
It's a great time to think about our current rhythms and evaluate if something in our routine needs to change. Instead of looking to January 1st as the time to set new goals or habits, I instead think about it from one season to the next. On this week's episode I talk about some of the reasons why I'm grateful for seasons changing and what that represents to me. My intention is to encourage you to think about what you want from fall and what things might need to be added or removed from your plate to align with what you want to experience and how you want to feel.
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