Episode Synopsis "18- Hording: What's Your Brain Looking Like These Days?"

What is hoarding? People with hoarding disorder excessively save items that others may view as worthless. They have persistent difficulty getting rid of or parting with possessions, leading to clutter that disrupts their ability to use their living or work spaces.   Hoarding is not the same as collecting. Collectors look for specific items, such as model cars or stamps, and may organize or display them. People with hoarding disorder often save random items and store them haphazardly. In most cases, they save items that they feel they may need in the future, are valuable or have sentimental value. Some may also feel safer surrounded by the things they save.   https://www.psychiatry.org/patients-families/hoarding-disorder/what-is-hoarding-disorder   Professional organizers will work with you to decide what you want to keep, and to identify where unwanted items will go. They will, in many cases, facilitate the disposal, donation or sale of belongings a client wants to part with.   https://www.nytimes.com/2019/01/16/smarter-living/professional-organizers-productivity-clutter.html#:~:text=Professional%20organizers%20will%20work%20with,client%20wants%20to%20part%20with.   I have so many great ideas but no idea where to start I cant let go of this idea bc I may forget about it.    “This idea is incorporated in the KonMari Method as expressing gratitude to your belongings for taking care of you,” she said. “If you are letting go of an item, giving thanks is also a way of properly saying goodbye, so that you can mark the end of your relationship with the item and release it without guilt.”   https://www.huffpost.com/entry/marie-kondo-saying-thank-you_l_5c49ebc9e4b06ba6d3bb31e6#:~:text=%E2%80%9CThis%20idea%20is%20incorporated%20in,and%20release%20it%20without%20guilt.

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More episodes of the podcast Wake Up! with Kamden

• 19-Close the Loop-Are you around for the closing credits?
• 18- Hording: What's Your Brain Looking Like These Days?
• 17- Taking Ownership: Go deep with purpose, not just shallow with checklists
• 16-Self Care and Personal Growth: Don't break yourself trying to make yourself
• We're Having a Baby: What to do with big life changes
• 14- A Great Stinkin' Life: Remember when you prayed for all you have now?
• 13 - Picking up the Elephant: Is suffering a pre-requisite to progress?
• 12- Seven Days for a Ten Life: What's your pill?
• 11- Fence Posts and Rear Ends: Make a choice then feel it out
• 10-People Pleasing Pain: Keeping others happy at your own expense
• 9- Shower Vision: Put your dreams where you can see them
• 8 - You're the Boss Applesauce: Love yourself when you change your mind
• 7 - What are you expecting? Setting goals with true belief independent of the circumstance.
• 6-Brain Boof or Future Truth: Choosing Where Our Mind Wanders
• 5- Put On Your Shoes: Gaining Power Over Our Insecurities
• 4 - Our Out of Box Programing: to Infinity and Beyond!
• 3 - Why flip your lid? The Whistling Teapot Effect
• 2 - Hit The Day Running, At Night.
• 1- Productivity and Peace, No Turbo