Ep.19 Friday Feels - Feeling Sensations Meditation

19/07/2019 13 min
Ep.19 Friday Feels - Feeling Sensations Meditation

Listen "Ep.19 Friday Feels - Feeling Sensations Meditation"

Episode Synopsis

During this episode you will be guided by meditation teacher Brooke Brunskill through a meditation on 'feeling sensations'. A beautiful way to unwind from your week and bring your awareness into your body. If you enjoyed this episode please leave a review.