ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#008 - A Masterclass on Coping"
Episode Synopsis
1) What is coping?2) Why does someone cope? 3) How often does someone cope? 4) How to get ahead of coping? Understand how coping greatly impacts why people gain weight in the first place and why it prevents people from achieving sustainable weight loss.
More episodes of the podcast Wake Up Through Weight Loss
#009 - Chasing Discomfort is Self Care
12/05/2025
#007 - Kinetic Energy & Oxygen
27/04/2025
#004 - My 20 Year Weight Loss Journey
15/04/2025
#003 - Should You Use A Scale?
12/04/2025
#002 - Struggling To Lose Weight? Start Here
09/04/2025
#001 - You Have What It Takes
02/04/2025
In God we trust