In this eye-opening episode, we welcome back hormone health and nutrition coach Bethany Lewis for a candid conversation about hormone therapy. Whether you're considering it, currently on it, or just curious about how it fits into hormone health, Bethany breaks down the facts, clears up common misconceptions, and offers real-world guidance rooted in science and her coaching experience. Tune in for practical insights, empowering advice, and the truth about what hormone therapy can (and can’t) do.Follow today's guest: @bethanyshealthwww.bethanyshealth.com Support the showThanks for listening!Follow us @wakeupreadyllc Want a shoutout on an upcoming episode? Support the show with a donation! Your generosity helps keep the content flowing and the conversation going—and we’ll be sure to give you a well-deserved shoutout for making it possible! CLICK HERE TO SUPPORT THE SHOW

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