144: 5 Popular “Health” Foods to Ditch in 2025

Wake Up and Read the Labels!
10/06/2025 15 min
144: 5 Popular “Health” Foods to Ditch in 2025

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Episode Synopsis

Everyone’s asking: What should I stop eating in 2025? Jen breaks it all down with five sneaky “health” foods that are secretly spiking your inflammation, disrupting your gut, and keeping you tired and bloated. From sparkling water to yogurt and bread, she reveals what to ditch—and what to swap in instead—for more energy and less […]
The post 144: 5 Popular “Health” Foods to Ditch in 2025 first appeared on Radcast Network.

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