You might have phone anxiety. Here's how to help it.

22/02/2022 22 min Temporada 1 Episodio 16
You might have phone anxiety. Here's how to help it.

Listen "You might have phone anxiety. Here's how to help it."

Episode Synopsis

Would you answer an unknown call if your life depended on it? For a hiker who was lost in the Rocky mountains, this was not an easy decision. If you feel fear around speaking on the phone, you might have phone anxiety. But what is it? What causes it? And what can we do to get better at the art of the phone call? Erica on Instagram @erica_mallett See omnystudio.com/listener for privacy information.