Have you been feeling stressed lately? Like you're under a lot of pressure? Overcome with fear and worry? Chris Hunter is a motivational speaker, author and bomb disposal technician. As someone who diffuses live bombs for a living, his ability to deal with stress under pressure is the difference between life and death. So how did Chris train himself to be mentally calm and clear in even the most nail-biting scenarios? And can he help us learn to be the same? You can read Chris's books here: https://www.penguin.com.au/authors/chris-hunter Chris's Twitter: https://twitter.com/chrishunter1001?lang=en Contact Erica: @erica_mallett on instagramSee omnystudio.com/listener for privacy information.

Ver todos los episodios