Episode Synopsis "Episode 13: Anxiety"

Join us for Episode 2 of Season 2 of "Wait, I'm Adopted" where we talk about anxiety; how that can manifest in adoptees and some coping techniques Liz has developed over time. We also  want to remind everyone listening, therapy is also an AMAZING resource for anxiety. Though not mentioned in this episode host Liz has been and can attest to the benefits. 

Listen "Episode 13: Anxiety"

More episodes of the podcast Wait, I'm Adopted?

• Episode 17: Lets Talk About Change
• Episode 16: Alyse's Story Part 2
• Episode 15: Alyse's Story Part 1
• Episode 14: Setting Boundaries
• Episode 13: Anxiety
• Episode 12: Season 2 Kickoff
• Episode 11: The Man in The Mirror
• Episode 10: Family Fostering Part 2
• Episode 9: Family Fostering Part 1
• Episode 8: Unaccepting Family and Friends
• Episode: 7 The Ugly Duckling
• Episode 6: Seoul Searching Pt.2
• Episode 5: Seoul Searching Pt. 1
• Episode 4: Sticks and Stones
• Episode 3: Biggest Fears
• Episode 2: Common Questions
• Episode 1: Misconceptions About Adoption
• Intro: Get to Know Us