Listen "011. #011. Tips to help sleep more effectively"
Episode Synopsis
The guys from VP give their daily nightly routines to help them sleep and talk about using wearable devices to track their sleep/recovery. Music: TRPZN- Spread Your Wings.
Follow us on instagram! Gym page- @vinelandperformance dan- @dcaregnato bill- @billyfulg joey- @joeymusarra
Follow us on instagram! Gym page- @vinelandperformance dan- @dcaregnato bill- @billyfulg joey- @joeymusarra
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