Brad Jenisch: Building Strength by Solving Problems | Prospect High School Performance

12/09/2025 1h 9min Temporada 7 Episodio 27
Brad Jenisch: Building Strength by Solving Problems | Prospect High School Performance

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Episode Synopsis

Send us a textIn this episode, we sit down with Brad Jenisch of Prospect High School (Illinois) to talk about what happens when a coach sees a need and decides to build something from the ground up.We cover:How to solve the problem right in front of youOvercoming stigma and outside perceptionsBetting on yourself and identifying gaps in athlete developmentWhy certain training doesn’t always carry over to sportApplying Vermeil’s Athletic Development Pyramid and Bondarchuk’s principles in a high school settingRecycling proven methods that work: conjugate training, max effort, dynamic effort, and repetition effortBrad shares a refreshing perspective on coaching, showing how building culture, addressing real needs, and adapting timeless methods can transform a high school strength program.If you’re interested in high school performance, coaching philosophy, or practical ways to bridge the gap between the weight room and the playing field, this conversation is for you.https://youtube.com/@platesandpancakes4593https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=https://voodoo4ranch.com/To possibly be a guest or support the show email [email protected]://www.paypal.com/paypalme/voodoo4ranch

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