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Listen "Intermittent Fasting (Part I)"
Episode Synopsis
Does TCM agree with intermittent fasting? Who does it fit and who should be cautious? Check out this episode for some great info on how TCM approaches lifestyle choice!This first half of the intermittent fasting episode introduces the topic and the second half dives deep into multiple quotes from the Nei Jing and other classics. Hold onto your trendy diet hats!
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