Michelle Rose is a certified Exercise Physiologist turned functional health coach focused on living the natural minded, healing lifestyle. Being a lifelong athlete, she was always obsessed with the body, movement, nutrition & health. Michelle spent 10 years helping change lives as a personal trainer while silently battling her own health. Diagnosed at 15 with an autoimmune disorder, in her late 20's as a brand new momma, it had reared its ugly head and she knew she had to make changes.She dove in head first learning about gut health & anti-inflammatory living and for the first time, began noticing positive changes. The more she applied, the better she felt. And with that, a new passion was created.Michelle has spent 9 years learning and applying all that she can. She’s helped support thousands of people along the way. Her focus is on simple, effective solutions. Learning how to properly supplement, fuel the body, and create movement with excitement are a few of the areas she focuses on, implementing small lifestyle changes over time to equal massive results.To access her free healthy eating guide for tips on reading labels & shopping at the grocery store, head over to her website: therealmichellerose.comFind her on IG: instagram.com/thebuddingrosesSuch a pleasure talking with Michelle, be sure to follow and share this podcast with others. She is a great contact for learning more about Detox To connect with Laura IGhttps://www.instagram.com/voice_unbound?igsh=MWcxNzJidDNjdmJtcA%3D%3D&utm_source=qrFacebookhttps://www.facebook.com/VoiceUnboundCoaching?mibextid=LQQJ4dWebsitehttps://voiceunboundcoaching.com YouTube https://youtube.com/@lauraardwellnesslifecoachingTIKTOKhttps://www.tiktok.com/@laura.ard1?_t=8nbkhor6pqd&_r=1Grace and BlessingsLaura

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