Amy B. Scher – Discover the Truth About Depression and Reclaim JoyAired Monday, February 22, 2021 at 11:00 AM PST / 2:00 PM EST / 6:00 PM GMT / 7:00 PM CETIf you or someone you know has any form of depression—from feeling exhausted or blue to not being able to get out of bed—you are not alone. Our current approach to medicine and therapy doesn’t always offer all the answers. Yet you can release the root causes of depression and reclaim your inherent joy.Join Kara Johnstad and Amy B. Scher as they talk about the role our voice plays in shifting depression to expression. Discover how to take healing into our own hands. Understand the pivotal role of the body, mind, and spirit play in becoming our healthiest and happiest selves. Discover the truth about what depression really is and use tools to let go of stuck emotions like anger, grief, and fear. To get in touch with Kara go to http://www.karajohnstad.com/ Visit the Voice Rising show page https://omtimes.com/iom/shows/voice-rising/#AmyBScher #GracefulJoy #VoiceRising #KaraJohnstad

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