Listen "Self-Worth, Child Birth, Fletcherism & Wellness @ Work Ft Vaishali Jog"
Episode Synopsis
Talking about self-worth often begins with weighing oneself on the physical or competitive scaleOften overlooked, but capable of making one deeply uncomfortable, self-worth and self-acceptance are key to psychological wellness.In this #Women’s History Month special episode, our guest is Vaishali Jog, a corporate professional turned health expert and fletcherism coach. After embracing motherhood, Vaishali decided to switch professions and while training her mind and body and bringing them back...
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.