SYNOPSISWhat exactly does a therapist do — and how can you explain it to someone who’s never been to counseling or only knows what they’ve seen on social media?In this episode, I break down three simple analogies to make sense of therapy. Along the way, I clear up common misconceptions.If you’ve ever wondered what counseling really is (or how to explain it to someone else), this short episode offers a fresh, approachable perspective.RESOURCESGuardian article: https://www.theguardian.com/society/2025/may/31/more-than-half-of-top-100-mental-health-tiktoks-contain-misinformation-study-findsSOCIAL MEDIA Instagram: @gmc.counseling YouTube: @gmc.counseling I hope you have an awesome day!

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