If you feel an imbalance in a certain area of your life, the next thing to do is to look into remedies you can introduce at home and observe how they make you feel.

Ayurveda supports health by strengthening body's own self-healing and balancing mechanisms and doesn't rely on intervention by any outside or foreign substance to replace or correct the hormones in the body. 
Then improvise and intake
🥗 Dietary Management 
🥗 Ayurvedic Herb
🥗 Reduce Stressful lifestyles 

So here we are with our last episode of season 1 of Voice It with Dr. Anusha - Consultant Obgyn Ayurveda where we are discussing Hormonal Balance with Ayurveda  


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