Psychological Fitness

04/10/2020 22 min

Listen "Psychological Fitness"

Episode Synopsis

This week I'm joined by Dr. Mark Atkinson to talk about Psychological Fitness a unique approach to optimal well-being and performance. Dr. Mark is a long time mentor and friend who has been instrumental in my development as a Coach. For those interested in learning more about the system that is Psychological Fitness you can check out the Vivid Imagination website for details on my training program that commences on the 31st October 2020.