Whether you are nearing your 30's or you're past your 30's, there are a few life changes to look forward to and be on the look out for. Listen in as Dawn talks about how not only will your body start to change, but so will your outlook on life and yourself. Follow us on social media:Facebook: https://www.facebook.com/VitaminDDawnDaiTwitter: https://twitter.com/VitaminDDawnDaiInstagram: https://www.instagram.com/vitaminddawndai/Tiktok: https://www.tiktok.com/@vitaminddawndai/YouTube: https://www.youtube.com/channel/UCBzQ7dI9sBbBK_OogN1xjiQFanbase: https://fanbase.app/vitaminddawndaiSee omnystudio.com/listener for privacy information.

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