Unlock the Secrets of Your Health with Your VO2 Max!

21/01/2025 41 min Temporada 1 Episodio 192
Unlock the Secrets of Your Health with Your VO2 Max!

Listen "Unlock the Secrets of Your Health with Your VO2 Max!"

Episode Synopsis

Panos Papadiamantis, cofounder of PNOE, which means “breath of life” in Greek, explains the importance of maximizing oxygen usage to increase Vitality and decelerate aging. In a simple, noninvasive, and inexpensive test, the PNOE breath analysis technology will analyze 23 biomarkers of Vitality, including metabolism, fat-burning efficiency, cellular function, biological age, and VO2Max. VO2Max is the maximal amount of oxygen that a person can use during intense exercise and is a reliable measure of cardiovascular health. I am totally intrigued and impressed with this technology; it is truly revolutionizing metabolic analysis and fitness assessment!  If you want to increase insight into your overall health trajectory, you can learn more about PNOE testing at https://pnoe.com/ and be sure to follow them on Instagram, Facebook, LinkedIn, and YouTube. Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.