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Vital Insights

Por: Doctor Zobir

Exploring the realms of self-improvement, business, fitness & medicine.

78 episodios disponibles

Latest episodes of the podcast Vital Insights

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The Secret To a Top 1% Physique #058 16/04/2025

8 Tiny Habits That Will Transform Your Life Forever #057 28/03/2025

How To Remember Everything You Read (2 step method) #056 18/03/2025

Why You’re Not Losing Weight (in a calorie deficit) #055 01/03/2025

Your Time Is Running Out (Do This Now) #054 20/02/2025

Stop Wasting Time: 3 Steps to Avoid Failure (2025) #052 26/01/2025

How Overstimulation is Ruining Your Life #053 05/01/2025

How To Outpace Everyone in Just 7 days (2025) #051 15/12/2024

6 Steps to Unbreakable Mental Focus (in 2025) #050 08/12/2024

How To STOP Being Tired (8 Strange Hacks) #049 01/12/2024

My Science-Based Skincare Routine (easy 4 step method) #048 24/11/2024

How To Actually Find Your Purpose #047 06/10/2024

My honest advice to anyone who feels behind in life #046 22/09/2024

6 Mental Models That Will Make You Unstoppable #045 08/09/2024

5 Habits Are Fu**ing Up Your Life #044 27/07/2024

7 Hard Hitting Truths You NEED To Know #043 14/07/2024

Why Most People Die With These 3 Regrets #042 30/06/2024

How To Actually Stop Overthinking (5 Easy Steps) #041 16/06/2024

5 Painful Lessons I Wish I Knew Earlier #040 19/05/2024

Unexpected Benefits of Being Alone #039 21/04/2024

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